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Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast: Marriage Podcast

Dana Che

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy,...

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Latest Podcasts

4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

June 30, 2026

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their…

Is Your Marriage an Idol? [Sweet Repeat]

June 23, 2026

Marriage is a blessing...until it's not. Good marriages can be like heaven on earth, but bad marriages are like h, e, double…

Making Disapointment in Marriage Work In Your Favor [Sweet Repeat]

June 16, 2026

Are you disappointed by someone you love? Maybe your spouse let you down, a friend broke your trust, or a relationship didn't…

9 Do's and Don'ts of an In-Home Separation

June 8, 2026

I want you to have the clarity, consistency, and cooperation you need to avoid confusion, consequences, and chaos should you decide to…

From Boundaries to Checkpoints: A Practical Plan for an Unexpected Marital Separation

June 2, 2026

In this episode, I'm sharing my step-by-step plan for navigating a marriage separation with wisdom and clarity. Separation is never something we…

How to Do Separation in Marriage the S.M.A.R.T Way

May 26, 2026

It's a subject most of us would rather avoid—but sometimes, we have to face it head-on: separation in marriage. When might it…

Is It Wrong to Go Through His Phone?

May 19, 2026

Are you constantly tempted to go through your spouse's phone or emails? If your partner has been unfaithful—or if you’re struggling with…

Every Marital Argument Boils Down to these 5 Questions

May 12, 2026

Ever wonder why you keep having the same fights about money, the kids, or even just feeling ignored? My guest, marriage therapist…

Confessions of Imperfect Moms

May 5, 2026

Author, speaker, and multi-generational mentor Rhonda Stoppe joins the show to discuss the challenges and joys of motherhood and share some practical…

What If We're 'Unequally Yoked' as a Couple?

April 28, 2026

Have you heard of the term “unequally yoked” in relationships and marriage? So many of you have reached out asking, “Is it…

I Just Found Out My Spouse Had an Affair—Where to Even Start?

April 21, 2026

Finding out your spouse has been unfaithful can feel like your entire world has just shattered. I'm speaking directly to the person…

Stop Overthinking Your Marriage: The C.A.R.E. Method that Builds Consistency

April 14, 2026

We're celebrating our 400th episode and tackling one of the most important topics in marriage—consistency. If you’ve ever struggled with feeling like…

[Sweet Repeat] What If I'm the Only One Working on My Marriage?

April 7, 2026

Do you often get frustrated or maybe even sad because it seems you're the only one working on your marriage? Like, your…

Could These 5 Unspoken Expectations Be Hurting Your Marriage?

March 31, 2026

As a marriage coach, I know firsthand how unspoken and unrealistic expectations can quietly sabotage even the strongest marriages. In this episode,…

12 Emotionally Healthy Questions to Ask Before You Get Married

March 24, 2026

Before you get married, there are several important conversations you need to have. In this episode, I'm sharing 12 emotionally healthy questions…

5 Reasons Your Marriage Feels So Hard (And How to Start Fixing It)

March 17, 2026

We've all heard it said, maybe even said it ourselves—marriage is hard. It's true...marriage, like life, has its seasons. There are winters…

What to Do When You Feel Unseen, Unloved & Like a Low Priority in Your Marriage?

March 10, 2026

Have you been feeling overlooked, devalued, or unseen by your spouse? Does is feel like your marriage is running on autopilot, where…

Do You Need Help, a Hug, or Just to Be Heard? 3 Questions Show Empathy and Care

March 3, 2026

Understanding how to offer meaningful support and help to those you love, especially during moments of grief or difficulty, is a skill…

Keeping Marriage Fun: Alphabet Dating and Budget-Friendly Date Ideas

February 24, 2026

Have you heard of 'ABC Dating'? It's a unique and fun way to keep date nights fresh by building each outing around…

Are We Growing Apart? How to Reconnect When You Feel Apathetic & Emotionally Distant

February 17, 2026

Do you feel disconnected or emotionally distant from your spouse? You're likely growing apart or feeling apathy in your relationship and want…

5 Simple Ways to Reconnect Your Marriage This Valentine’s Day

February 10, 2026

Valentine’s Day is almost here, and for many people, this holiday doesn’t always feel like a celebration, especially if you’re feeling disconnected…

The Silent Spiritual Disconnection Creating Emotional Distance in Your Marriage

February 3, 2026

If you're focusing on fixing the emotional or relational problems in your marriage but haven't addressed your spiritual disconnection, your efforts won't…

How to C.O.V.E.R. Your Marriage in Prayer [Sweet Repeat]

January 27, 2026

Do you sometimes struggle with how to pray for your marriage? In today’s episode, I’m breaking down the five powerful ways you…

Gender Roles that Don't Fit the Mold (Tried and True)

January 20, 2026

It's story time! Come and listen to how an ancient story about Deborah the judge can teach us to break free from…

Letting Your Guard Down: How to Rebuild Emotional Safety in Your Marriage (Tried and True)

January 13, 2026

Do you feel emotionally safe in your marriage? Because many couples do not. Emotional connection in marriage isn't just a “nice to…

How Pressure Produces What’s Precious in Your Life & Marriage (Tried and True)

January 6, 2026

What do diamonds, pearls, and gold have in common? They must all endure pressure and irritants to produce what is precious. The…

8 Conversations You're Likely Avoiding in Your Marriage & How It's Widening the Distance (Tried and True)

December 30, 2025

From unmet expectations to trust issues and loneliness in marriage, this episode exposes eight conversations you're likely avoiding in your marriage and…

When Marriage is Harder Than You Ever Expected (Tried and True)

December 23, 2025

If you’ve found yourself disappointed, grieving unmet expectations, or questioning whether your relationship is supposed to feel this tough, you're not alone.…